The Yoga Sequencing Journal eBook
Printable PDF (formatted to print on 8.5”x11” standard letter paper).
As a yoga teacher, I couldn't quite find a yoga class planner that worked for me. So...I made one.
I wanted a way to plan classes and explore my own deepening practice at the same time. I also wanted a beautiful book (that would lay flat!). Now, I have a collection of these journals, where I'll store my sequences always.
There is ample space for at least 42 sequences (many more if your classes are shorter). Each sequence section begins with planning: Inspiration, theme, offering, props, music, audience/student considerations, space considerations, intention, and components. I love this part, It just makes the creative process easier.
Then, each section contains four big lined pages for sketching your stick figures, or writing out pose names.
Lastly, at the back of the book, I've included a reference section - common asana names (proper Sanskrit and English) as well as asana name components - which will help you learn how the poses are named.
I use this journal every week. It was a joy to create it, and I hope you love it too.
Printable PDF (formatted to print on 8.5”x11” standard letter paper).
As a yoga teacher, I couldn't quite find a yoga class planner that worked for me. So...I made one.
I wanted a way to plan classes and explore my own deepening practice at the same time. I also wanted a beautiful book (that would lay flat!). Now, I have a collection of these journals, where I'll store my sequences always.
There is ample space for at least 42 sequences (many more if your classes are shorter). Each sequence section begins with planning: Inspiration, theme, offering, props, music, audience/student considerations, space considerations, intention, and components. I love this part, It just makes the creative process easier.
Then, each section contains four big lined pages for sketching your stick figures, or writing out pose names.
Lastly, at the back of the book, I've included a reference section - common asana names (proper Sanskrit and English) as well as asana name components - which will help you learn how the poses are named.
I use this journal every week. It was a joy to create it, and I hope you love it too.
Printable PDF (formatted to print on 8.5”x11” standard letter paper).
As a yoga teacher, I couldn't quite find a yoga class planner that worked for me. So...I made one.
I wanted a way to plan classes and explore my own deepening practice at the same time. I also wanted a beautiful book (that would lay flat!). Now, I have a collection of these journals, where I'll store my sequences always.
There is ample space for at least 42 sequences (many more if your classes are shorter). Each sequence section begins with planning: Inspiration, theme, offering, props, music, audience/student considerations, space considerations, intention, and components. I love this part, It just makes the creative process easier.
Then, each section contains four big lined pages for sketching your stick figures, or writing out pose names.
Lastly, at the back of the book, I've included a reference section - common asana names (proper Sanskrit and English) as well as asana name components - which will help you learn how the poses are named.
I use this journal every week. It was a joy to create it, and I hope you love it too.